I am International Health & Career Coach Ebonie and I am so glad you are here! As my own special welcome gift, I'd love to extend a FREE eBook when you join my Nutrition 4 Busy Women Facebook group where you will get my BEST secrets to weight loss and be beyond inspired by dedicated women who use them consistently! YES, you heard that right, get your first eBook COMPLETELY free when you join an encouraging group of positive-minded ladies who are here to help you achieve and even exceed all of your goals the RIGHT way - what are you waiting for?
It's no secret that people who lead a fit lifestyle reap SO many benefits. On average, fit people have more energy, increased mental clarity, and improved immune systems! My FREE guide will detail your fitness personality type and outline simple, efficient steps to help all of you hard-working ladies set time aside for yourselves so you can shrink your waist line for GOOD!
Believe me, I understand! Clean eating can be difficult at times. We ask ourselves tons of question like "What can you eat?" and "How much of it?" It can get overwhelming and to be honest, most people do not have the right answers! My all-inclusive guide will detail the best apps to assist with your clean eating process. My simple secret to portion control will have you shedding pounds in no time.
Recipes like Mango Mania, Coolin’ Kale, Oh So Sweet Cantaloupe, Smooth Blue, and more will have you feeling ready for the day in no time. In this ebook you will learn easy tricks to choosing the perfect fruits while at the farmer's market.
I share a secret ingredient for your smoothies that contains all 8 essential amino acids, over 40 antioxidants, 4 times more calcium than milk, 7 times more Vitamin C than oranges, 3 times more iron than almonds, and 40% your daily value of protein per serving! You'll be let in on a secret so you can lose weight and regain energy MUCH quicker, but shhh.. don't tell!
We all have that one item in the closet that we refuse to give up. You know the one, the one we used to look great in and SWEAR you would fit into again some day. I totally get it, because I've been there too. We all have! In this guide you will hear REAL stories from REAL women PLUS expert tips from certified personal trainers who were in the same position and were able to overcome their struggles! They ALL got amazing results that will work for you too!